Squads Performance Camp

2.30 to 3.30pm – Pre Competitive Group

• Focus on Stroke Development through ‘Drill Progressions’
• Normally 7 – 9 year olds

3.30 to 5.00pm – Junior Competitive Group

• Competitive swimmers that can handle up to 3,000m per session
• Aerobic Development Training
• Daily stroke specific ‘Drill Progressions’
• Normally 9 – 11 year olds

5.00 to 7.00pm  Senior Competitive Group

• Competitive swimmers that can handle up to 5,000m per session
• Focus on Specialty Strokes
• Aerobic Development & Energy Systems
• Personal stroke programme tailored to each swimmer
• Normally 12 – 17 year olds

600 THB per class.

2,000 THB for all 4 days.