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Bangkok Dolphins' Summer Squad Sessions 2025
Building on our 27-year legacy of nurturing swimming talent, this 7-week intensive training camp is designed to enhance technique, speed, and overall performance. Whether your child is embarking on their swimming journey or aiming to elevate their competitive edge, our Summer Squad Sessions provide a supportive environment for growth and achievement.
Skill-Based Groups: Tailored sessions to match swimmers’ proficiency:
Pre-Competitive Group – Dolphins Pre/Junior (Ages 7-9)
Time: 2:30 pm – 4:00 pm (Monday – Friday)
Focus: Building fundamental skills for budding competitive swimmers
Competitive Swimmers – Dolphins Blue/Bronze (Ages 9-11)
Time: 3:50 pm – 5:30 pm (Monday – Friday)
Focus: Refining technique and enhancing endurance, with sessions covering up to 3,000 meters
Competitive Swimmers – Dolphins Silver/Gold (Ages 12+)
Time: 4:50 pm – 7:00 pm (Monday – Friday)
Focus: Advanced techniques and endurance training, with sessions covering up to 4,500 meters
Cost: 4,250 THB per week
2025 Summer Swim (Squads)
Location: Racquet Club,Sukumvit 49
Weekdays : 30th June – 8th August 2025
- Week 1 (June 30 – July 4)
- Week 2 (July 7 – July 11)
- Week 3 (July 14 – July 18)
- Week 4 (July 21 – July 25)
- Week 5 (July 28 – August 1)
- Week 6 (August 4 – August 8)
- Week 7 (August 11 – August 15)
Weekly Focus:
- Week 1 (June 30 – July 4): Freestyle
- Week 2 (July 7 – July 11): Backstroke
- Week 3 (July 14 – July 18): Butterfly
- Week 4 (July 21 – July 25): Breaststroke
- Week 5 (July 28 – August 1): Individual Medley
- Week 6 (August 4 – August 8): Freestyle/Backstroke Drills
- Week 7 (August 11 – August 15): Butterfly/Breaststroke Drills
